Comfort checklist for car users
Complete this checklist to see if you need a workstation assessment today!
This is particularly for those who are frequently driving long distances or spending long periods throughout the day in the car.
Answer all the questions, the more YES answers the better! If you notice you are answering NO to any questions you may benefit from a workstation assessment to minismise your risk of discomfort or injury.
Checklist
- Are your shoulders relaxed, and arms not reaching out to the steering wheel?
- Is there adequate clearance for your thighs and knees when using the pedals?
- Does your seat lumbar adjustment give adequate back support?
- Is your back well supported and remaining in contact with the seat?
- When seated are you able to access the pedals easily?
- When seated, are your thighs supported along the length of the cushion?
- Is your seat height adjustable to improve road vision?
- Is your seat height adjustable to improve road vision?
- Is your mobile phone appropriately positioned?
- Is your car environment comfortable?
- Do you take frequent breaks on long trips?
- Is the boot storage space easily accessible and adequate for needs?
